Did you know that by 2030 ¼ of the world's female population will be in peri-menopause? That’s a huge number, and just one of the reasons we all need to be paying attention to menopause and what it means for the women who will have to navigate it.

Snack bars are a great way to supplement meals, get a boost of energy and even add extra nutrients to your diet. Let's dive into what the next frontier for nutritious snack bars will look like.

While many consumers are familiar with prebiotics and probiotics, postbiotics are the new kids on the block. With potential health benefits including improved gut health, reduced inflammation and immune support, postbiotics should be on the radar for all health-conscious brands.